Memorial Day Meditation from Pema Chodron and Richard Reoch

This amazing Meditation comes from Pema Chodron & Richard Reoch.

Their Memorial Day Meditation from 2007 is a good way to honor those who have served, but still holding true to values of a peaceful existence.



Other Memorial Day Meditations

From Bellaonline, a Memorial Day Prayer and a Memorial Day Prayer and Meditation Ceremony both from Susan Helene Kramer. For the ceremony they start with this lovely prayer:

We show our thankfulness in prayer
This honor you deserve
Giving all for freedom's call
That we may live without reserve.

Another more reflective Memorial Day Meditation comes from the blog, "An Innocent Okie Lost on the Potomac" written by Unbleached Brun.

The Remember on Memorial Days lens on Squidoo is one that I wrote last year, to honor and remember those who have served.

How To Practice Buddhist Loving-Kindness Meditation

A How Cast video on Loving-Kindness Meditation. This instructional video has a lot of words to it, so do not listen to the video if you are hoping to relax.

How To Practice Buddhist Loving-Kindness Meditation on Howcast

Metta bhavana, or loving-kindness meditation, is one of the two simplest meditations in Buddhism. It helps develop positive feelings towards all other living creatures.

Loving Kindness Meditation Podcast

Sylvia Boorstein of Spirit Rock in Marin County, California guides viewers through a loving kindness meditation:

May I feel protected and safe

May I feel contented and pleased

May my physical body support me with strength

May my life unfold smoothly with ease.

Sylvia Boorstein Teaches Loving Kindness Meditation - Daily Path Podcast From MyPath TV

This universal teaching has a 2,500-year lineage traced to the Buddha, who is said to have originally taught the practice.

Online Meditation Video - Zen Garden

Another online Meditation with music from Kokin Gumi and Zen Garden. This video clip also features Japanese Proverbs.

Relax and Enjoy

Meditation Music and Image Video - Zen Garden

Beautiful Buddhist Meditation with Zen Garden Music from Kokin Gumi.

A way to relax for a few minutes.